Course content

What will you learn?

• How to connect to the environment around you  and how it effects your inner self.

• How to observe the changes of your environments through out the seasons that will keep you in balance and in harmony.

• Build a self help tool kit.

• Explore your breath and how it effects your energy levels and calms the nervous system in a simple format. 

• Digestion and ingestion are very much connected in reaching your true potential so this we will explore and simplify.

• Importance on observing and reflecting as part of your daily life.

• Turning routines and habits into rituals that are inspiring and healing without becoming humdrum and controlling.

• Simplify and make space for new beginnings and fresh starts, making room for joy.

• Understanding the impact of the cycles of the moon and how we can use this to our advantage.

• Learning the true nature of your humanity .

Who's it for?

• Everyone (global online & In-person Sessions in the room here in Dorset)

• Solo classes

• All ages (over 18)

• Anyone who wants to find joy and live their own Lensomy lifestyle!

What to expect in a small group gathering?

Where: In the Room (Bride Valley, Dorset)

Frequency: Earth-side / In-Person

Capacity: 8 Seats at the Alchemist's Table

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• A group of likeminded people without judgement

• A safe space in nature (bring suitable clothing for outside classes to suit the season)

• A classroom style lesson with note taking

• Bring a clean note book and pencil/pen and make this part of your tool kit

• Fun and relaxing environment with an exchange of positive energy

• A warm drink and sweetness mid way during group excursions and classes.

• Time for exchanging experiences, discussion and findings before concluding.

• The opportunity to be part of a support WhatsApp or Facebook private group page with fellow students.

What you will experience?

• Practical self help

• Easy to follow lesson plans

• Motivation

• A new understanding of yourself

• Calming techniques in easy and attainable formats

• Create realistic goals that are affordable and attainable

• Ways to save money and eat better

• Your connection to all of nature

• Honesty

• Always Lensomy

​The Physical Sanctuary: Gathering In the Room​

The Heartbeat: School of Joy HQ

Most of our intimate circles and deep-dive rituals take place at the School of Joy Headquarters in Dorset.

This is my home sanctuary—a high-vibrational space where the kettle is always on, the energy is held with love, and the "Internal Alchemist" can truly exhale.

Curated Local Venues For larger gatherings or seasonal celebrations, we move "Earth-side" to handpicked, nature-filled venues across the Bride Valley. Each space is chosen for its serenity and its ability to let you breathe, reflect, and grow.

Our Current Locations:

• School of Joy HQ: Berwick, Burton Bradstock, Near Bridport] — Intimate circles & private sessions.

• Seasonal workshops in the Bride Valley & surrounding villages

•  Nature-based retreats, Solo retreats at HQ & Groups at Hive Beach with accommodation.

“Each space is a temporary temple, designed to help you return to your natural rhythm—where joy, purpose, and gentle learning are at the center of everything we do.”​.

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The Global Sanctuary: Information for our US Students

Bridging the Atlantic with Ease

Distance is no barrier to the Lensomy frequency.

Whether you are in New York, Austin, or Los Angeles, our virtual sanctuary is open to you. We are honoured to guide a growing international tribe, ensuring that the "High Heart" connection is as potent through a screen as it is in the room.

Path 1: The Digital Sanctuary (Solo Online Classes)

For the alchemist ready to begin their journey from home.

• Time Zones: We are experts at finding the "Golden Hour" that works for both of us. Most US sessions are scheduled during your morning or early afternoon, allowing you to carry the resonance of our work throughout your day.

• Platform: We meet via a secure, high-definition video link for private, 1-on-1 guidance.

• Exchange & Currency: All sessions are billed in GBP (£), and your bank handles the conversion to USD ($) automatically. No math, no stress—just a seamless energy exchange.

Path 2: The Dorset Pilgrimage (In-Person Solo Retreats)

For the traveller seeking a deep, physical immersion in the Bride Valley.

• The Experience: If you are visiting the UK for a holiday or a dedicated retreat, we welcome you to our School of Joy HQ.

• The Ritual: A bespoke, "In the Room" experience tailored to your unique season of life, grounded in the ancient energy of the Dorset landscape.

• Planning Your Stay: We are happy to recommend Lensomy-approved local stays to anchor your pilgrimage.

"Time zones are simply a frequency we navigate together. Your healing doesn't know borders."

Distance is no barrier to the Lensomy frequency. Whether you are in New York, Austin, or Los Angeles, our virtual sanctuary is open to you.

• Time Zones: We are experts at finding the "Golden Hour" that works for both of us. Most US sessions are scheduled during your morning or early afternoon, allowing you to carry the resonance of our work throughout your day.

• Exchange & Currency: All sessions are billed in GBP (£), but your bank or credit card provider will handle the conversion to USD ($) automatically at the current exchange rate. No math, no stress—just a seamless energy exchange.

• Platform: We meet via a secure, high-definition video link, ensuring that the "High Heart" connection is as potent through the screen as it is in person.

"Time zones are simply a frequency we navigate together. Your healing doesn't know borders."

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Online

Online courses via Zoom