Retreat | Lensomy Lifestyle

Lensomy Rejuvenation Retreat

Experience the Lensomy Rejuvenation Retreat, a transformative weekend or mid-week escape in coastal Dorset. Immerse yourself in the healing surroundings, and discover a new sense of balance and well-being.

Wellness Workshops

Experience personalised wellness workshops led by Lucinda the Lensomy Lifestylist throughout your stay. Explore various holistic practices and learn how to integrate wellness into your daily life for long-lasting health benefits.

Mindfulness Sessions

Participate in Mindfulness Sessions to cultivate your inner peace and mental clarity. Learn techniques to reduce stress, improve focus, and enhance overall emotional well-being.

Nutrition Guidance

Receive individualialized nutrition guidance tailored to your lifestyle and goals. Lucinda will help you make informed choices to nourish your body and support your well-being.

YOUR RETREAT

At Lensomy Lifestyle, we specialise in one-to-one rejuvenation retreats designed exclusively for solo participants.

Nestled in the magical Bride Valley of West Dorset, your retreat is crafted entirely around you—your pace, your preferences, your goals. From seasonal Ayurvedic meals and wild swimming to mindful therapy sessions and moments of stillness in nature, every experience is tailored to help you restore balance, release stress, and reconnect with your true self.

Guided personally by Lucinda, the Lensomy Lifestylist, you’ll enjoy bespoke wellness practices, individualised nutrition, and private, restorative experiences that nurture both body and mind.

With cosy accommodation, organic touches, and the beauty of the valley as your backdrop, this is not a group programme but a personal retreat built just for you—a chance to pause, reset, and rewild your spirit in complete peace.

At Lensomy Lifestyle, we offer transformative experiences that reconnect you with your true nature, through time spent in the great outdoors. Immerse yourself in our rejuvenating retreats featuring Ayurvedic seasonal meals, wild swimming, and sauna sessions, all designed to restore, rebalance, and rewild your spirit.

Our personalized one-on-one therapy provides a safe space for talk therapy, promoting unconditional love and deeper connection with both yourself and your environment.

Always Lensomy

Environment

Welcome to the magical Bride Valley, the hidden gem in West Dorset. Your one-to-one rejuvenation retreat will be held at the home of Lucinda, the Lensomy Lifestylist, just a 10 min stroll from the well-loved Modbury Farm shop. From farm-to-farm, this will be your new dwelling amongst the livestock and wildlife of the valley. Including singing frogs and hooting owls, whichever season you visit in. Inbetween the watery veins of the River Bride and the coastal stretches of Chesil Beach you will experience the stillness and find time to pause.

Price includes 2 Talk Therapy online sessions.

Prior to your visit, we will plan your retreat and prepare. Organise any extra pre-bookings and added costs for beach saunas or local classes of choice. Sound baths etc can be an added extra, as can dining experiences out. All to be discussed via online communication. This is your retreat and tailormade to suit your needs and budget.

Accommodation

Food, drinks and snacks through out your stay (within the home) tailored to suit your needs and dietary requirements sourced from the surrounding area at Modbury Farm Shop.

Private large bedroom (including hot drinks station) with double bed organic cotton bedding/pure wool blanket and ensuite including towels. Welcome basket of organic oils and soaps for pamper will await your arrival. All travel after arrival organised and included. Pick up from local train stations (Dorchester) or bus stops can be arranged or local taxi information shared.

Free off road car parking available on site. Mid week retreat arrival time 4pm Tuesday and finish at 2pm Thursday. Weekend retreat arrival time 4pm Friday and finish at 2pm Sunday.

Contact Details

07703789086

lensomy3@gmail.com

Burton Bradstock, Bridport DT6 4NE, UK

Enquire and manifest!

Sunrise

Wake with the sun and venture out into the gardens at your home sweet home stay at Berwick. Surrounded by nature on a farm that is steeped in history and back to back with the ancient walled garden of Berwick Manor.

Explore the Bride Valley

We are so blessed to live at the heart of the valley which makes our Lensomy Lifestyle location even more perfect! My Husband (Tim) Romeo the Sheepadoodle and Adora the cat all live in a 3 bed cottage beside the Manor on Berwick Farm just outside Burton Bradstock. We look forward to having you as our guest and show you around . With our online Lensomy Talk Therapy we can get to know what it is you need from your stay and create the perfect retreat just for you.
Always Lensomy
Lucinda

Modbury Farm Shop

The farm next door to Berwick is Modbury. Here is where Modbury Farm Shop is located just a 10 min walk down the lane.
This is where Tim will be found if not on the Golf course. All foods and refreshments will come directly from the farm shop which is part of Lensomy Lifestyle ltd.
Seasonal, locally grown food and the benefits from eating fresh is all part of living a Lensomy lifestyle and the core of all classes taught at the school of joy by Lucinda.
Good for digestion, brain health and community!

Home Made seasonal Meals

All meals are catered for and lovingly prepared with Lensomy when eating back at HQ. All dietary requirements are catered for with classes on digestion and how to eat according to your body type available if desired.
The school of Lensomy can be part of your retreat where you can learn about your true nature and bring joy into every aspect of your journey.
Weight loss can be your main focus or a clean break from processed food or rushed meals might just be the break you were looking for. We can design your retreat to suit your needs.

Nature Walks

Being in nature barefoot or just observing all around you is a wonderful way to end your day. Grounding techniques can be part of your Lensomy Retreat with Lucinda as your guide. Tunning into nature before you head to bed will ensure a blissful sleep. From walks from your home sweet home stay you will be emerged into nature and the magical golden hour where day time flows into night. Suitable for all levels of fitness and a mindful stroll that will bring peace if that's what you seek .

winter wonderland countryside peace and stillness

A Place to Rest

The stillness of the Berwick cottages nestled in between the Manor and Farm are what most visitors notice first. Seeped in history you feel like you are going back in time when things were less technical and more of nature.
Berwick cottages are built central to north, east, south and west acting like its own compass.
Perfect for hunkering down, healing sleep with a grounding energy that instantly brings a sense of calmness . Its been likened to a sound booth as all you can hear is silence.
You have arrived 'Home Sweet Home' to YOU.

Your Space

As a guest at Berwick Cottages you will have your own large private bedroom with ensuite bathroom with shower including large organic cotton towels. A Hot drinks tray with kettle plus selection of herbal and Dorset Teas.
A double bed with organic bedding and pure wool blankets with windows that catch the morning sun shine.
According to Vastu Shastra (ancient Indian system of architecture that emphasises designing spaces in alignment with natural forces) sleeping with your head facing east and your feet pointing west is believed to encourage mental clarity, sharper memory and increased vitality by aligning you with the rising sun which is symbolic of growth, knowledge and new beginnings.
You will find the whole house and its gardens naturally follow the rules of Vastu Shastra which is why its such a naturally healing place to visit and rest.

Summer 2025

Enjoy the fun and laughter of being with likeminded people in nature. Feel connected and safe to be your true nature and nurture the inner child through play in a safe way.
This little video captures a snippet of July during early morning swims at the local beach. Different every time as we negotiate the weather, tides, moon phases but during these different conditions we get to view ourselves daily and are able to deal with what ever surfaces.
Healing happens over the seasons and not in just 3 days but if you keep putting it back to next week, month, year you will run out of joyful moments and these we need daily ...... not just on holidays!

Find Your True Nature

Find your true nature by being in nature with Lensomy (unconditional love) as your guide.
By rooting down deep barefoot walking, standing or just sitting in nature and listening with your eyes, ears, nose, tongue and skin you can connect to the environment and season. This is how we find our true nature and find inner balance.
Spread your wings out wide and feel the freedom of movement in the great outdoors. Rigid in body causes rigidity in thoughts and quite often this is where we get stuck.
We are not our thoughts!
Trust in life and that you found yourself reading these words for a reason...seek and you will find!
So with the words of Sam Garret intertwined into this message I ask you to come and 'Root down deep' in the heart of the Bride Valley with myself the Lensomy lifestylist as your guide.

Lensomy Rejuvenation Retreat

Environment

Accommodation

Contact Details

Interested in a retreat?

Contact Me

Lensomy Rejuvenation Retreat

​​

Environment

Accommodation

Contact Details

Interested in a retreat?

Contact Me