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Summer Solstice Self-Observation The Summer Solstice Self-Observation is a 7-day journey to witness the perfection of the "now." Align with the peak energy of the sun to move from seeking to being. Whether a beginner or experienced, this program turns reflection into radiant presence—making your days feel meaningful and always Lensomy. What You’ll Experience This self-paced program uses a holistic toolkit to settle your nervous system: Daily Journal Prompts: Focused AM & PM prompts to build awareness without judgment. Yoga Nidra & Meditations: Sessions to relax the body, allowing your subconscious to speak. Visual Imagery: Anchors to evoke clarity beyond words. The "Lensomy School of Joy" Homework Book Turn this practice into a ritual with a dedicated physical space: New Students: Select a notebook and title it: "The Lensomy School of Joy – Homework Book." Returning Students: Use your existing book to witness your seasonal evolution. Personalize It: Use colours or summer flowers to reflect your radiant energy. This is your home for all Lensomy classes. In 7 Days, You Will: Reset with daily solar-focused prompts. Relax through somatic tools to ease summer tension. Identify perfection in the "now" and release the habit of wishing for what isn't yours yet. Reconnect with the radiant truth of who you are. One-to-One Support If your journaling uncovers a need for deeper guidance, Lucinda is available for personalized Talk Therapy sessions. Talk Therapy with Lucinda ; https://www.lensomylifestyle.com/service-page/lensomy-talk-therapy Book an online session to discuss your reflections and receive professional guidance on your path. BYPASS MOBILE APP (UNAVAILABLE) CLICK ON LINK Below https://www.lensomylifestyle.com/challenge-page/3f92d96f-e39e-4668-a752-7cac7e729597 "Love life and it loves you back™" Always Lensomy Lucinda x
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