<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Lensomy Lifestyle]]></title><description><![CDATA[Lensomy Lifestyle]]></description><link>https://www.lensomylifestyle.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 27 May 2026 19:04:24 GMT</lastBuildDate><atom:link href="https://www.lensomylifestyle.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Más allá de la moda: la sabiduría ancestral de bajo costo que realmente funciona.]]></title><description><![CDATA[sun cooked freshly picked salad with edible flowers sat outside in Mother nature Acabo de salir de la peluquería, sintiendo cómo el peso, literal y metafórico, de los últimos meses se desvanece. Mientras el sol alcanza su punto más alto y cruzamos el umbral del 1 de mayo , la despensa de la tierra comienza a abrirse. En un mundo que intenta hacer del bienestar algo caro, exclusivo y complicado, quiero volver a lo básico. No se trata de trucos que encontré en las redes sociales; son los ritmos...]]></description><link>https://www.lensomylifestyle.com/es/post/m%C3%A1s-all%C3%A1-de-la-moda-la-sabidur%C3%ADa-ancestral-de-bajo-costo-que-realmente-funciona</link><guid isPermaLink="false">6a1733ec4040743f8e6a5c8a</guid><pubDate>Wed, 27 May 2026 18:12:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_afdb4bceaa7941cd92473d99326b7936~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Au-delà de la tendance : la sagesse ancestrale à petit prix qui fonctionne vraiment]]></title><description><![CDATA[sun cooked freshly picked salad with edible flowers sat outside in Mother nature Je sors tout juste du salon de coiffure, soulagée du poids, au sens propre comme au figuré, de ces derniers mois. Alors que le soleil est à son zénith et que nous franchissons le cap du 1er mai , la nature s'éveille. Dans un monde qui tend à rendre le bien-être coûteux, exclusif et compliqué, je souhaite vous ramener à l'essentiel. Il ne s'agit pas de « trucs et astuces » dénichés sur les réseaux sociaux, mais...]]></description><link>https://www.lensomylifestyle.com/fr/post/au-del%C3%A0-de-la-tendance-la-sagesse-ancestrale-%C3%A0-petit-prix-qui-fonctionne-vraiment</link><guid isPermaLink="false">6a119eebe4845e1e43e32134</guid><pubDate>Sat, 23 May 2026 12:35:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_afdb4bceaa7941cd92473d99326b7936~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Beyond the Trend: The Low-Cost Ancestral Wisdom That Actually Works]]></title><description><![CDATA[sun cooked freshly picked salad with edible flowers sat outside in Mother nature I’ve just stepped out of the hair salon, feeling the literal and metaphorical weight of the past few months falling away. As the sun peaks and we cross the threshold of May 1st, the earth's larder is beginning to open. In a world that tries to make wellness expensive, exclusive, and complicated, I want to take you back to the basics. These aren't "hacks" I found on social media; these are the bio-alchemical...]]></description><link>https://www.lensomylifestyle.com/post/beyond-the-trend-the-low-cost-ancestral-wisdom-that-actually-works</link><guid isPermaLink="false">69fc8f6075e14b340e56de91</guid><pubDate>Thu, 07 May 2026 13:24:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_afdb4bceaa7941cd92473d99326b7936~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[La alquimia de mayo: perdón, fuego y la luna llena en Escorpio.]]></title><description><![CDATA[Al cruzar el umbral de mayo, la energía que nos rodea está cambiando maravillosamente. Nos encontramos en una poderosa encrucijada celestial: el antiguo festival del fuego de Beltane se encuentra con las profundas e iluminadoras aguas de la Luna Llena en Escorpio . Si bien Beltane es una época de crecimiento exterior, fertilidad y celebración, la luna en Escorpio nos invita a mirar primero hacia adentro. Para florecer verdaderamente esta primavera, debemos preparar el terreno. Debemos...]]></description><link>https://www.lensomylifestyle.com/es/post/la-alquimia-de-mayo-perd%C3%B3n-fuego-y-la-luna-llena-en-escorpio</link><guid isPermaLink="false">6a17349ad5b6112784135287</guid><pubDate>Wed, 27 May 2026 18:15:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_44358d56cd73489780e2b4f935e05097~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[El secreto entre las páginas: Por qué construí el Santuario del Círculo Lensomy]]></title><description><![CDATA[Our New Collaboration Logo "He pasado la mañana en mi jardín, con las manos en la tierra, sintiendo el cambio a medida que avanzamos en mayo. Hay una energía particular de 'plena floración' que está surgiendo ahora mismo, y es exactamente lo que exploro en mi último artículo para la revista The Witches Magazine ." Pero sabía que unas pocas páginas impresas no serían suficientes para el profundo trabajo bioalquímico que realizamos aquí en Lensomy. Por eso he creado una "habitación secreta" en...]]></description><link>https://www.lensomylifestyle.com/es/post/el-secreto-entre-las-p%C3%A1ginas-por-qu%C3%A9-constru%C3%AD-el-santuario-del-c%C3%ADrculo-lensomy</link><guid isPermaLink="false">6a173461dc2852d6e5aa4d55</guid><pubDate>Wed, 27 May 2026 18:14:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_6a38482d746c4ec48e277cbc8f0bc1d8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[L'alchimie de mai : pardon, feu et pleine lune en Scorpion]]></title><description><![CDATA[Alors que nous entrons dans le mois de mai, l'énergie qui nous entoure se transforme magnifiquement. Nous nous trouvons à un puissant carrefour céleste : l'ancienne fête du feu de Beltane rencontre les eaux profondes et lumineuses de la pleine lune en Scorpion . Si Beltane est une période de croissance extérieure, de fertilité et de célébration, la lune en Scorpion nous invite d'abord à l'introspection. Pour véritablement fleurir ce printemps, il nous faut faire table rase du passé. Il nous...]]></description><link>https://www.lensomylifestyle.com/fr/post/l-alchimie-de-mai-pardon-feu-et-pleine-lune-en-scorpion</link><guid isPermaLink="false">6a11a009325b2dcd75310c0f</guid><pubDate>Sat, 23 May 2026 12:39:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_44358d56cd73489780e2b4f935e05097~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Le secret des pages : pourquoi j'ai construit le sanctuaire Lensomy Circle]]></title><description><![CDATA[Our New Collaboration Logo « J’ai passé la matinée dans mon jardin, les mains dans la terre, à ressentir le changement qui s’opère à mesure que nous avançons dans le mois de mai. Il y a une énergie particulière de « pleine floraison » qui se dégage en ce moment, et c’est précisément ce que j’explore dans mon dernier article pour The Witches Magazine . » Mais je savais que quelques pages imprimées ne suffiraient pas pour le travail bio-alchimique approfondi que nous effectuons ici à Lensomy....]]></description><link>https://www.lensomylifestyle.com/fr/post/le-secret-des-pages-pourquoi-j-ai-construit-le-sanctuaire-lensomy-circle</link><guid isPermaLink="false">6a119f6c3e3125d4b10cd54c</guid><pubDate>Sat, 23 May 2026 12:38:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_6a38482d746c4ec48e277cbc8f0bc1d8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[The Secret in the Pages: Why I Built the Lensomy Circle Sanctuary]]></title><description><![CDATA[Our New Collaboration Logo "I’ve spent the morning in my garden, hands in the dirt, feeling the shift as we move deeper into May. There is a specific kind of 'Full Bloom' energy rising right now, and it’s exactly what I explore in my latest feature for The Witches Magazine. But I knew that a few pages of print wouldn't be enough for the deep, bio-alchemical work we do here at Lensomy. That’s why I’ve built a 'secret room' in my digital home: The Lensomy Circle Sanctuary. What is the...]]></description><link>https://www.lensomylifestyle.com/post/the-secret-in-the-pages-why-i-built-the-lensomy-circle-sanctuary</link><guid isPermaLink="false">6a0098dbecab90113756bda3</guid><pubDate>Sun, 10 May 2026 15:01:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_6a38482d746c4ec48e277cbc8f0bc1d8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[The Alchemy of May: Forgiveness, Fire, and the Scorpio Full Moon]]></title><description><![CDATA[As we cross the threshold into May, the energy around us is shifting beautifully. We find ourselves at a powerful celestial crossroads: the ancient fire festival of Beltane meets the deep, illuminating waters of the Full Moon in Scorpio. While Beltane is a time of outward growth, fertility, and celebration, the Scorpio moon asks us to look inward first. To truly bloom this spring, we must clear the ground. We must weed the garden of the heart. Why Forgiveness is Your Greatest Tool Forgiveness...]]></description><link>https://www.lensomylifestyle.com/post/the-alchemy-of-may-forgiveness-fire-and-the-scorpio-full-moon</link><guid isPermaLink="false">69f3831cc99eb1cb510b5b1a</guid><pubDate>Thu, 30 Apr 2026 16:32:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_44358d56cd73489780e2b4f935e05097~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Revitalize Your Life with a 3-Day Lensomy Reset This Spring!]]></title><description><![CDATA[A 3 Day spring reset to energise and rebalance your nervous system and digestion ]]></description><link>https://www.lensomylifestyle.com/post/revitalize-your-life-with-a-3-day-lensomy-reset-this-spring</link><guid isPermaLink="false">69b482c0d7b18f7389d275d3</guid><pubDate>Fri, 13 Mar 2026 22:29:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_3366179096684132aac602c8bffe30e6~mv2.avif/v1/fit/w_1000,h_625,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[A Quiet Invitation This March ]]></title><description><![CDATA[a free breath work meditation for spring ]]></description><link>https://www.lensomylifestyle.com/post/a-quiet-invitation-this-march</link><guid isPermaLink="false">69a5e9ea2b1318a248530b5d</guid><pubDate>Mon, 02 Mar 2026 20:20:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_12e4d89cfb9943609b3077e32d66d29b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Spring Forward with Journal Prompts to Embrace a Lensomy Lifestyle and Reset Your Mindset]]></title><description><![CDATA[Spring Forward with Journal Prompts to Embrace a Lensomy Lifestyle and Reset Your Mindset]]></description><link>https://www.lensomylifestyle.com/post/copy-of-spring-forward-with-journal-prompts-to-embrace-a-lensomy-lifestyle-and-reset-your-mindset</link><guid isPermaLink="false">699c75d1f1d815afdb2011a8</guid><pubDate>Mon, 23 Feb 2026 15:44:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2d6d0c72a8c940639da16da440882762~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Spring Forward with Journal Prompts to Embrace a Lensomy Lifestyle and Reset Your Mindset Online Program.]]></title><description><![CDATA[Spring Forward with Journal Prompts to Embrace a Lensomy Lifestyle and Reset Your Mindset]]></description><link>https://www.lensomylifestyle.com/post/spring-forward-with-journal-prompts-to-embrace-a-lensomy-lifestyle-and-reset-your-mindset</link><guid isPermaLink="false">699c6b0da2f37a9969cc4a24</guid><category><![CDATA[Spring Forward-reset]]></category><category><![CDATA[The Lensomy School of Joy Class]]></category><pubDate>Mon, 23 Feb 2026 15:12:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c88c7da239274ac0b3a75a7d4ae66598~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[A New Wave A New You]]></title><description><![CDATA[Spending time in natural 'blue spaces' our coasts, rivers and lakes benefits our physical and mental health. Discover the wellbeing effects of water and these natural spaces with myself, Lucinda the Lensomy Lifestylist which I visit daily to keep connected and awake to the seasonal shifts inside and out of all of nature of which we are part of. If you feel disconnected from your surroundings and are reading these words, know that you are not alone. This is why I am now inviting individual...]]></description><link>https://www.lensomylifestyle.com/post/a-new-wave-a-new-you-1</link><guid isPermaLink="false">68a080746aa481be49294a54</guid><pubDate>Sat, 16 Aug 2025 13:15:57 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/e83876_b18a03c9b16b4bcd81299c9c18da5798/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Lensomy Rejuvenation Retreat]]></title><description><![CDATA[Experience the Lensomy Rejuvenation Retreat, a transformative weekend or mid-week escape in coastal Dorset. Immerse yourself in the...]]></description><link>https://www.lensomylifestyle.com/post/lensomy-rejuvenation-retreat</link><guid isPermaLink="false">68869f286ab2534c7b08c9d1</guid><pubDate>Sun, 27 Jul 2025 22:04:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_b883097e7cc94343a547173c470a6770~mv2.jpg/v1/fit/w_1000,h_558,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Witches Spring]]></title><description><![CDATA[It's spring! A time to welcome new life, embrace fresh energy, and manifest our desires and goals for the coming year; a promise of...]]></description><link>https://www.lensomylifestyle.com/post/witches-spring</link><guid isPermaLink="false">6821d672f4c179dfaa0bf7f7</guid><pubDate>Mon, 12 May 2025 11:10:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_7457b340cf744a109df4955d5970c777~mv2.png/v1/fit/w_640,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Fresh Paneer recipe]]></title><description><![CDATA[Paneer is a fresh cheese that brings the cooling properties of dairy and the creaminess of cheese to your plate in a balanced way. Some...]]></description><link>https://www.lensomylifestyle.com/post/fresh-paneer-recipe</link><guid isPermaLink="false">67cedbabd861b71e5db0b362</guid><pubDate>Mon, 10 Mar 2025 12:32:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_c1c3741df51641dca3f6ae55711de843~mv2.png/v1/fit/w_958,h_958,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[How can we stay balanced in February without our hormones going into a nose dive?]]></title><description><![CDATA[Its simple....keep it that way and tune in to nature outside and within...…. However if you don't find that at all easy then here are a...]]></description><link>https://www.lensomylifestyle.com/post/how-can-we-stay-balanced-in-february-without-our-hormones-going-into-a-nose-dive</link><guid isPermaLink="false">67aa260b57c9fd55a4ed1ab0</guid><pubDate>Mon, 10 Feb 2025 17:42:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_0f66ab6418254229b092545b492ae0ce~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Welcome 2025]]></title><description><![CDATA[2025 we can not deny or ignore you have arrived with your new moon and beautiful alignments. Thank you for the opportunity of making...]]></description><link>https://www.lensomylifestyle.com/post/welcome-2025</link><guid isPermaLink="false">6776da605459a6d444d46982</guid><pubDate>Thu, 02 Jan 2025 18:48:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_b4aecc8860dc42c08babf426155a8c8d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item><item><title><![CDATA[Witches Winter edition magazine]]></title><description><![CDATA[“It's time for snuggling by the fire, donned in a cozy jumper with a mug of your favourite brew PLUS a copy of Witches Winter 2025, issue...]]></description><link>https://www.lensomylifestyle.com/post/witches-winter-edition-magazine</link><guid isPermaLink="false">675083d56ff89b2a05bb73ac</guid><pubDate>Wed, 04 Dec 2024 16:34:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e83876_ad05c1495f554f16858daf20aedde4a7~mv2.png/v1/fit/w_960,h_967,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>lensomy3</dc:creator></item></channel></rss>